I continue to bike to work … occasionally, and I am continuing to look for daily adjustments that I can make to improve myself and to help others around me.
These changes do not need to be radical adjustments!! Rather, as Dana O’Driscoll mentions in her book Sacred Actions, you should look for small changes that you can sustain for long periods. Ideally, you should adopt changes you can make permanent habits. In my household, we are starting to consider our use of plastics and how we can reduce at least some of the plastic packaging that seems endemic.
For an example of something small, we love to feed the local birds, but wild bird seed comes in plastic bags that are not recyclable. Holding the intention of replacing the plastic bags, although not knowing how, we have been keeping our eyes open for solutions, assuming we would need to go to a specialty store in a nearby, large city. Much to our surprise, we found that the local farm supplier has wild bird food in bulk and will let us blend the mixes we want to haul away in our – reusable! – buckets. If we hadn’t had the intention/goal, we probably would never have noticed something that has been in front of us all of the time. As Qui-Gon Jinn said … “your focus determines your reality …. “
This week, if you want to deepen your living with intentionality, take a look at this article originally published in 2006 in the Jedi Temple forum: Living with Intention. Make sure that you not only do the reading but engage in some of the exercises at the end as well.